토익 만접 보장1 21.05.24.월 Pilates 필라테스 입이 트이는 영어 [Speaking] Talk about Pilates Pilates was created to train all the muscles of the body. It strengthens the core and aims for physical balance of the entire body. It combins various exercises, and participants train on a mat or on exercise equipment. It also helps improve the body's ability to stretch and blood circulation. Pilates has become widespread in Korea. It's so popular these days that t.. 2021. 5. 24. 이전 1 다음 반응형
